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It Changed My Life

'I feared his hypoxic birth had caused brain damage and the guilt and fear made a dark place seem darker.' …

Journalism

Building resilience in a time of Covid

This was originally written for ‘Broadcast’ magazine and staff at ITN but hopefully, these tips will apply to everyone who wants help during dark times Resilience is in-built Those who work in broadcasting are a resilient bunch. We have…

Academic Latest News

ITN Wellbeing: Coping with Grief

Sian Williams, anchor for 5 News and qualified therapist and counsellor, is also in her final year of a Professional Doctorate in Counselling Psychology. She’s been counselling individuals and families for the past few years, has an MSc in…

Broadcast Latest News

Countdown to London Marathon

“My Mum would be very proud of you, Sian.” That’s an extraordinary thing for Prince Harry to tell me days before I run the marathon for Heads Together – the Royals’ campaign for mental health. I’ll admit I was…

Book

Oxford Literary Festival and the ‘and finally..’

I do love audience questions. They get to the nub of things. They make you think. And some really seem to come from left-field. I was in the Corpus Christi lecture hall this morning, to talk to readers of…

Book Journalism

Rise paperback hits the shelves

The paperback edition of my first book, Rise: Surviving and Thriving After Trauma, has been available to buy since 29 December 2016. As explained in my earlier post, Rise is a first-aid kit for getting through tough times. In…

Book Latest News Media and Reviews

Rise paperback available soon

The paperback edition of my first book, Rise: Surviving and Thriving After Trauma, will be available in the shops and online from 29 December 2016. You can pre-order it from Amazon now for only £8.99. Rise is a first-aid…