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Building resilience in a time of Covid

This was originally written for ‘Broadcast’ magazine and staff at ITN but hopefully, these tips will apply to everyone who wants help during dark times Resilience is in-built Those who work in broadcasting are a resilient bunch. We have…

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ITN Wellbeing: Coping with Grief

Sian Williams, anchor for 5 News and qualified therapist and counsellor, is also in her final year of a Professional Doctorate in Counselling Psychology. She’s been counselling individuals and families for the past few years, has an MSc in…