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Book

First book ‘Rise’ available for preorder

My first book, Rise: Surviving and Thriving After Trauma, is now available to preorder from the online retailers listed below. In Rise, I explore the science of resilience and growth after trauma, with help from those who have emerged from…

Broadcast

Sian Williams joins ITN as Chief Anchor for 5 News

Veteran BBC presenter Sian Williams is to be the new face of Channel 5’s flagship evening news programme. Williams, who has worked at the BBC for almost three decades, takes over from Emma Crosby. The departure of Williams is…

Print

Radio Times – ‘The Best Days of My Life’

After Essex, Yorkshire and London’s East End, the latest in Channel 4’s Educating … documentary series is set in Wales. Joy Ballard – the Head of Willows High School in Cardiff, talks to Sian Williams about why she agreed…

Print

Sunday Telegraph – How to Rewire Your Brain

I’m at the University of Cambridge and I’m having a panic attack. I can’t breathe, my head’s spinning, my heart’s going like the clappers and there’s a psychiatrist standing next to me and she’s the one that’s provoked it. Deliberately.…

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Viewpoint: Radio Times Boost Your Brain

What’s it like to lose your mind? Scilla knows. Day by day and bit by frustrating bit, her memory is failing her. She often can’t remember what she’s eaten or whether she’s taken the dog for a walk and…